NOW OPEN AND ACCEPTING CLIENTS IN THE BERKSHIRES, MASSACHUSETTS
Benefits of regular massage
Emotional Benefits
Emotional Benefits
Emotional Benefits
- reduces anxiety
- enhances self-image
- provides a feeling of well-being
- nurtures and stimulates emotional growth
Physical Benefits:
Emotional Benefits
Emotional Benefits
- relaxes the body
- calms the nervous system
- lowers blood pressure
- reduces heart rate
- slows respiration
- stretches connective tissue
- reduces chronic pain
- improves red blood cell count
- relieves tired and aching muscles
- improves muscle tone
- relieves cramped muscles
- speeds recovery from injury
- reduces tension headaches
- increases tissue metabolism
- decreases muscle deterioration
- speeds recovery from illness
- increases range of motion
- speeds elimination of metabolic waste
- increases blood and lymph circulation
- stimulates release of endorphins
- improves posture
- improves skin tone
Mental Benefits:
Emotional Benefits
Mental Benefits:
- reduces mental stress
- promotes quality sleep
- improves productivity
- induces mental relaxation